I recently sat down for a conversation with my friend Danny Bader for his podcast “Back to Life.“ Danny is a thoughtful, inspiring man of heart and spirit, and our conversation covered a lot of ground. We started with his asking about a line from the intro to this website (“the heart - the place from which life is led with wisdom, caring, strength and joy”) and went from there. We talked about how to attune to the presence and voice of heart, how to “start with heart” when we’re challenged or have decisions to make, and so much more. I think you’ll enjoy this 42-minute heart-to-heart. If you don’t have time to watch it all in one go, just do a bit at a time. Or go to Danny’s podcast links to listen while you’re in your car or out for a run.

Let me know in comments section on this page what some of your takeaways are. And if it raises some questions, post those too, and I’ll happily respond.